Join life coach, Janice Baldes and THC for an enlightening discussion on the topic of loneliness with practical insights and ways to think of our loneliness in ways that motivate us to seek a solution.
Join Kate Bell LMFT, Ian Kearns LMFT and Marty Carpenter MD for this peaceful discussion of anxiety and its many forms. We tackle the biological, psychological and metaphysical perspectives and share our trade secrets and favorite interventions for addressing the struggle of anxiety common to many.
Relationships test our emotional health perhaps more than anything else. Contrary to popular belief, we weren't born knowing how to navigate the complexity of romance. Here's an overview of the most common reasons relationships go off the rails and how to recognize warning signs when yours is in trouble.
Fear encumbers us. A life full of purpose, meaning, adventure and peace will elude us if we do not identify and resolve that which haunts us. It is possible to address internal states that perpetuate lives fraught with anger, blame and hopelessness.
Are you struggling to get a handle on your sleep cycle? Are you cranky in the Fall and Winter and energetic in the Spring and Summer? Mood and sleep patterns change throughout the year for many people, even those not formally diagnosed with depression or bipolar disorder. Bipolar disorder and depression often present as extreme variation in our circadian cycles.
Perseverance is a learned skill that to be mastered over a lifetime requires a shift in motivation over time. How does one stay motivated to persevere "in life" when the primary goal has been met or is judged as unattainable? Mastering the art of perseverance can lead to not only profound accomplishment but to deep satisfaction with existence on a moment-by-moment basis.
A realistic take on the state you find yourself in is the first step to improvement in any endeavor, especially relationships. Let's talk about taking an honest inventory, exploring our strengths and admitting our weakness on the road to better relationships and a better life.
Where do we go now? Give me your tiny hand. I will be your Father Figure if you be my Sweet Child O' Mine. Imagine toddler Axl out in the yard playing with George Michael while their mother's watch nervously from their respective lawn chairs. Chart how the typical human upbringing translates into pop music and the gender wars we have today.
Haters gonna hate and playas gonna play, but nobody pulls one over on old T-swizzle. Reel in the years on a journey through the lyrics of Taylor Swift and all they have to teach us about romantic relationships.
Do you and your partner give love a bad name? Are you chugging the same bad medicine day after day? Here's how to keep from going down in a blaze of glory.
If you want to be happy, tame your inner shrew.
Founder of wildly successful handbag company, Bagolitas, describes the rise and fall of her business and the spiritual transformation that accompanied it. Janice discusses the emotional state of womankind today and the upcoming couples retreat she plans to host with psychiatrist and podcaster, Marty Carpenter.
Taking the matters of life into your own hands is like using your lighthouse as a storage unit.
Looking for gold that just isn't there and how to find your way out of the hole.
How living less-than-honest is cramping your style.
Meta tags vs skin tags, peace in the day to day and the music we love with radioman, Jamie Hopkins.
My harrowing escape from cynicism while opening a psychiatric practice, raising three young children and enduring the end of an 18-year marriage.
Memories of medical school, marriage, making music, mistakes and much much more.
A tale about flyover country, a farm boy, faith and following your girlfriend to college.
From giving the dog a bone to making your house a home, here's how to get blessed.